Steps to Overcoming on Fears

We feel fear but it is not possible to come before the courage to face your fears first. According to the article “5 Steps to Overcome Fear and Meet Your Goals” By “5 Steps to Overcome Fear and Meet Your Goals” By Ash Blankenship. Can be for many of the fears that dominate the life of the individual if surrendered to him. it has been unable to make the exercise of his daily life as normal in addition, it enables to make it The involvement of others in the social life together, and because of the case of permanent and renewed concern which they relate This article shows five steps to overcome of the fear on of them was” Start small”. It means start to break the small fears to become able to overcome on big fears to achieve the goals. By focusing on the result, it will be easy to access to the goals. For example, when I want to meet with new friends, I must focus how that will make me happy. The focus on the positive way will help us to reach our goal without anxiety and fears. Finally, we must start by limit tiny step out of the fears and that will a way to access our goal. Overcoming that fear is acquired skill sometimes it takes time and you will be able to get rid of your fear when the time is right.