Making Happiness by Yourself

If did not work for yourself what makes you feel happy, who will make happy for you? According to the article” Don’t Let the Outside World Control Your Happiness”. By Rebecca Mckown. She said” Your happiness cannot come from the outside world. It must come from within you”.  If you were not happy in your life and wait for the occurrence of something that will change your life for the better. You certainly will wait a long time the task in life is to make yourself happy. It must convince yourself you are able to bring happiness and all its types. For example, some people believe that happiness does not exist in their life, so they try to find them from outside world. Thinking by this way very wrong, outside world do not know things that make us happy. We can feel happy with outside world at meet with other people but real happiness that comes from within. We must realize value of what we do for our lives, so we will be feel happiness in everything you do. It considered better from letting the outside world control to do our happiness.

                                      Steps to Overcoming on Fears

We feel fear but it is not possible to come before the courage to face your fears first. According to the article “5 Steps to Overcome Fear and Meet Your Goals” By “5 Steps to Overcome Fear and Meet Your Goals” By Ash Blankenship. Can be for many of the fears that dominate the life of the individual if surrendered to him. it has been unable to make the exercise of his daily life as normal in addition, it enables to make it The involvement of others in the social life together, and because of the case of permanent and renewed concern which they relate This article shows five steps to overcome of the fear on of them was” Start small”. It means start to break the small fears to become able to overcome on big fears to achieve the goals. By focusing on the result, it will be easy to access to the goals. For example, when I want to meet with new friends, I must focus how that will make me happy. The focus on the positive way will help us to reach our goal without anxiety and fears. Finally, we must start by limit tiny step out of the fears and that will a way to access our goal. Overcoming that fear is acquired skill sometimes it takes time and you will be able to get rid of your fear when the time is right.

 

Technology

Technology changed the world greatly everything becomes easy to get it. Technology enters in the education and makes a lot of changed in it. According to the article "The Use of Technology – In Education and Teaching Process". By Karehka Ramey, March 14, 2013. "This new educational technology is supporting both teaching and learning processes". It is clear that technology develops and effects on the both educators and students. Teachers have a lot of choices to present their lectures in classrooms.  They use different tools such as Power Point and YouTube in classes to help their students to understand the ideas by using computers, students can access to academic recourse. For example, when they research for any information about specific subject, and they can get them easily by using library databases. In addition, many universities available kind of technology is online learning to help students to access their classes by creating visual classes remotely. Overall, Education is improving these days, and it is become depending on technology greatly.

 

     

                                        Thinking Positive Way

We face in our lives many problems and obstacles do not know the reason for them. We do not find a solution just surrender and frustration which affects our relationship to others and to our lives, whether personal or practical. According to the article” Why We Should Look Forward to More of Each Day”. By Kayla Matthews. “Focus on retaining positive feelings and you’ll be a lot stronger when negative things come your way”. For great optimism about inner happiness only to see the bright and beautiful side of things. People must delete all thoughts or ideas may lead to a negative situation. When they talk must be talking about the positive things because this will help them to become strong and withstand all the obstacles that they faced. For instance, giving yourself quite hour and focus on all the great opportunities that passed your and write them down in the paper until if there some obstacles in it. If people talk about negative things and this will be reflect on them and on their thoughts and actions. Staying with friends is one of the factors that affect the way such as staying with people positive who think to change their lives by a perfect way. Finally, we must start looking forward to everything in each day that will help to view each day in an optimistic light. We should stop that our ideas wrong and make our thinking how can make new day fill happiness and optimism.

 

 

 

                                                          Change Your Believes

            How your beliefs can give you better control over your emotions. According the article” Burn Away Your Barriers to Love: 7 Ways to Live a Beautiful Life “By Tania Yardley. She talked about the ways to become the life beautiful one of them is" Change your beliefs". We have many beliefs for everything in our life some of them right and some of them wrong. Changing the beliefs that are helping the people live the healthy, happy, and enriched life they want to live. They must learn to determine what they need and whether their beliefs should be cherished or discarded. For example, if the person has wrong beliefs about love and these beliefs effect in his life. He must change this belief directly to feel that the love is very important to make his life great. He should avoid what is stopping him feeling love. The beautiful thing is that the people can change their beliefs through to positive beliefs that motivates toward their life and living beautiful way. Feeling love is very important at the humans, so they must think to do what support of change their belief constantly to feel the value of love and how can that led to beautiful life.

 

     If the dream born in the heart it could not die. The people become worry how can they get or achieve to their dream. According to the article “Simple (and Surprising) Tips to Help You Realize Your Dreams” By Simple (and Surprising) Tips to Help You Realize Your Dreams” By Lisa Esile.  One of the tips in this article is “Stop worrying about how to get there—or if “there” is even a good idea”. It clear that anxiety wasted our time to achieve what we want. The person who thinks in fears to do anything that lead to prevent to get success. For example, you think to research for job, but you think for the bad things make you worry although that good idea. In this case, you will lost your time without achieve what it seeks. During your journey to success will face many problems, but you will encounter new opportunities and wonderful experiences. You must be mindful that reaching your goal will take a long time and do not frustrate and worry. Finally, we need to decide what you want to achieve then trying to a conviction behind it and stop worrying. In addition, with the passage of time will be achieved success and people will ask how you did to realize your dream.

 

 

 

    " Amy living beyond limiting ted talk”. There are many obstacles and the road is long to achieve the aim. Success. According this video Amy said “I have learned that borders are where the actual ends, but also where the imagination and the story begins”,  Amy proved that disability does not kill the dream, and disability facilitated achieved.  Success is close to impossible if the imagination is still possible to achieve dreams and creative. For example, when I decided to complete my studies in America because I want to achieve my dream. My family did not allow me to travel because I have three kids that will be hard on me. However, I persuaded them and said that trust me I can do all this. I carried all this obstacles to achieve my dream. Our borders and our obstacles can only do two things; one stop us in our tracks and other force us to get creative. We can do many thing and we can be nothing. Finally, we can learn from our obstacles and challenges until if they bad. We must do not stop for this obstacles, and we will achieve what we want.

 

 

 

 

 

                  


                  

                                                  Change of life

       We as human beings at present busy life around us children, spouses, family, work, and mates while not leave ourselves a chance to comfort. According the article” The First Thing You Need to Do to Change Your Life ‘’by Kirra Sherman. “Any life change requires one simple action: you to decide.’’, it is clear that change anything from our life is the right decision we feel comfort because we change from our routine that make our life boring. You must do your decide to make change in your life. For example, the greatest challenge is your thinking: you may have to embrace whatever limitations are in your mind, and let go of what security you perceive you may lose. It’s easier to follow the changing your life when the possibilities are visible you have the time, the money, or all the tangible circumstances. Such as make exercise, make a small project if you have money, start to satisfy   your goal or do anything you do not do it before. Which means that you can do something successful in your life make your life changing by a perfect way. Actually, the person does not do what he wants, but does what he must do. We should be working on how to change our lives to break the daily routine and live with renewed life by changing.

 

 

                                                                   

                                        Safe Travel                            

     We like to travel many places to enjoy with our family, but sometimes we feel worried about how can make it safety travelling. In the article the article “Safe Travel” by Neil J. Anderson ”By planning and preparing carefully, and taking precautions during your trip, you can relax and enjoy yourself”. Which means that if you want to safe travel you must prepare and collect information about the place where you want to go to it. For example, you must bring a guidebook and read about the traditional for the Country you will be visiting and learn some words of the local language. In addition, if you travel with a lot of money, you must ask the hotel about a storing to safe them because the theft is the most common in some Countries. Finally, while the travel it must carry city map to help find the place to want visit it or if you get lost. In conclusion, until we make the trip enjoy and relax it must do all these steps and be sure from all preparing is really.

Peace and Happiness

     Peace is a feeling and a sense of emitted from the heart that makes the spread joy in us when we succeed at something. According to the article "Stop Waiting for Life to Change: How to Feel at Peace Now" by Raeeka. "Do something that makes your heart sing every single day",  Its clear when we make anything bring happiness in single day for ourselves, we will feel to peace and confidence. Everyone has a lot of problems and challenges in their lives makes them feel anxious and upset, but we need to do anything even if it is simple to live happily and peacefully. For example, you can make exercises like walk daily, read from book or magazines, play with children, write anything happened with you in your day, or help other people who need help. I personally choose to do one thing each day that makes my heart sing is playing with my children and go back feeling to childhood. Finally, we must Create a sense to peace and happiness for yourself and do not care about our own mistakes. And we must concentration in a day to live peacefully without any problems. Humans have ability to create a lot of things, we have so much potential to create, and effect change our live. Also, we can generate love, happiness, and peace.
 
 

 

Rehab Ali

                                           Ebola

         Ebola is a disease which effect on the huge number of people who live in West Africa. In the article, `Window to Stop Ebola Outbreak is ‘Closing Quickly; Official Warns by Alexandra Sifferlin, it is clear that the infection for this disease in an increase. Sifferlin said in his article that “ The number of cases is so large, the epidemic is so overwhelming and it requires an overwhelming response,” and there are factors that increase the speed of the spread of the disease such as the failure of health care in hospitals Africa and the deterioration of the methods of sterilization and hygiene. In addition, the places that get disease in them are often behind the dense forests of Africa, which are difficult to access, next to widespread ignorance among the people in these areas. In sum, the way to reduce human infection and death from disease Ebola are treatment and human vaccine, raising awareness of the risk factors for Ebola infection, and the protective measures individuals can its take. Also, it must on the other countries support healthy such as sending medicines and health equipment. Finally, the populations who live in there must deforestation where the animals live that help to transmit the disease among themselves or live away from these forests. Ebola became a problem in the world recently, scientists and doctors are looking to find a solution to rid of this disease.

 
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          We love talk about ourselves to another people, we give them a lot of information to connect with them. I will introduce myself, my first name is Rehab and last name is Yajzey. I have 24 years old. I married, and I have 3 kids two girls one boy. The oldest name Alma, and the second one Alin then my little boy name’s Mohammed. I graduated from bachelor degree in physics and got a job in my university “teaching assistant”. Then they sent me to complete my studies in broad.

    I like do a lot of things in my live such as watch TV with my kids, go outside for shopping, read a lot about my major, and travel to many countries. Also, I have favorite book and movie name’s “Woman in White”. This is amazing book and movie, so I advise you to see or read it. In addition, I have something do in free time. Because I study and have kids, I do not have much free time. First thing I do it in free time play with my kids and watch favorite movie with them. After that, I meet with my friends and talk with my mother by phone because I am living now far from her. Finally, I lesson conversation by English to improve the language perfect.

        I like the live in US a lot because the people very friendly and helpful, I did not find any problems to live in US. However, my goals in Western are passing the UP and start in university to study the master that is my first dream. My long term goals are become researcher in physics and work in a big company like NASA Company to research about astronomy because it very connect with physics. These are just my dreams, and I hope they will come in that day in my future.